Sleep Apnea Relief Without A CPAP Machine

The way you sleep at night can impact the next day in important ways. For people who suffer from sleep apnea, a good night’s rest will be inaccessible due to frequent disruptions in breathing. Because that interference stops you from completing your rest cycles, you can struggle with issues like fatigue and irritability, short-term memory […]

Understanding The Toll Of Sleep Apnea

If you suffer from sleep apnea, you can find your tendency to snore embarrassing. Unfortunately, this is not the only issue that should worry you. The condition separates itself from snoring because it leaves you unable to breathe for prolonged periods during the night. This disrupts your rest cycles, making your time in bed less […]

Got Anxiety? You Might Have Sleep Apnea Too

If you struggle with anxiety, it’s possible you might also have sleep apnea. The connection between the two is unclear, but where you typically find one, you also find symptoms of the other. Let’s take a look at just how these two problems are associated with each other.  What’s sleep apnea got to do with […]

4 Ways Sleep Apnea Can Affect Your Overall Health

Sleep apnea can be an annoying problem because it wakes you up several times a night and disrupts your partner’s sleep as well. But it’s much more than that because it can also introduce risks to your overall health. Here are five ways sleep apnea can affect your overall health.  1. Sleep Apnea can Worsen Asthma […]

What are the Treatments for Sleep Apnea?

Sleep apnea is a serious problem linked to several health issues, including type 2 diabetes, heart disease, and high blood pressure. Therefore, treating it is important for your overall health. But what are the treatments for sleep apnea? Let’s explore further to look at what treatment options are available for this serious problem.  Lifestyle Changes

What are the Main Types of Sleep Apnea?

If your snoring is about to drive your partner away, and if you feel incredibly tired even though you got a good night’s sleep, you might have sleep apnea.  Sleep apnea is linked to several serious health problems, so it’s important to seek treatment. But what are the main types of sleep apnea? You may […]

5 Signs You Have Sleep Apnea

Sleep apnea can be a very serious problem. It is linked to several serious health problems, including both diabetes and cardiovascular disease. That’s why it’s critical you know the signs that might indicate that you have sleep apnea.  Here are five signs you have obstructive sleep apnea (OSA):  1. Loud Snoring is One of the […]

How Does a Dentist Help with Sleep Apnea?

You probably don’t think about your dentist when you have trouble sleeping. However, your dentist might be able to help if your problem involves sleep apnea. Here’s how your dentist can help with sleep apnea. What is sleep apnea? Before we talk about what your dentist can do to help, let’s discuss what sleep apnea […]

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