Understanding The Toll Of Sleep Apnea

If you suffer from sleep apnea, you can find your tendency to snore embarrassing. Unfortunately, this is not the only issue that should worry you. The condition separates itself from snoring because it leaves you unable to breathe for prolonged periods during the night. This disrupts your rest cycles, making your time in bed less… Continue reading Understanding The Toll Of Sleep Apnea

What are the Treatments for Sleep Apnea?

Sleep apnea is a serious problem linked to several health issues, including type 2 diabetes, heart disease, and high blood pressure. Therefore, treating it is important for your overall health. But what are the treatments for sleep apnea? Let’s explore further to look at what treatment options are available for this serious problem.  Lifestyle Changes

5 Signs You Have Sleep Apnea

Sleep apnea can be a very serious problem. It is linked to several serious health problems, including both diabetes and cardiovascular disease. That’s why it’s critical you know the signs that might indicate that you have sleep apnea.  Here are five signs you have obstructive sleep apnea (OSA):  1. Loud Snoring is One of the… Continue reading 5 Signs You Have Sleep Apnea

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