Why are you finding it harder to remain relaxed during the day? Why do small issues seem to cause you more frustration than normal? When you experience negative mood changes alongside problems with fatigue, a lack of focus, and trouble staying awake during the day, it can point to sleep apnea. These are not changes… Continue reading Stop Letting Sleep Apnea Affect Your Mood
Category: sleep apnea
The Facts About Sleep Apnea
Do you often feel tired during the day, even if you believe you slept well? Do you snore frequently? Understanding the common warning signs and causes of obstructive sleep apnea (OSA) can help you take action to improve your overall health and quality of life. In today’s blog, our Wheaton, IL, sleep clinic is looking… Continue reading The Facts About Sleep Apnea
When Snoring Becomes A Relationship Problem
If your nightly snoring troubles keep your partner awake, your mornings can frequently start on a rocky note. A person who struggles with loud, uneven breathing as they rest can be hard to share a bed with, but this is not the only reason to worry about your issue. What you may discover is that… Continue reading When Snoring Becomes A Relationship Problem
Sleep Apnea Relief Without A CPAP Machine
The way you sleep at night can impact the next day in important ways. For people who suffer from sleep apnea, a good night’s rest will be inaccessible due to frequent disruptions in breathing. Because that interference stops you from completing your rest cycles, you can struggle with issues like fatigue and irritability, short-term memory… Continue reading Sleep Apnea Relief Without A CPAP Machine
Understanding The Toll Of Sleep Apnea
If you suffer from sleep apnea, you can find your tendency to snore embarrassing. Unfortunately, this is not the only issue that should worry you. The condition separates itself from snoring because it leaves you unable to breathe for prolonged periods during the night. This disrupts your rest cycles, making your time in bed less… Continue reading Understanding The Toll Of Sleep Apnea
Got Anxiety? You Might Have Sleep Apnea Too
If you struggle with anxiety, it’s possible you might also have sleep apnea. The connection between the two is unclear, but where you typically find one, you also find symptoms of the other. Let’s take a look at just how these two problems are associated with each other. What’s sleep apnea got to do with… Continue reading Got Anxiety? You Might Have Sleep Apnea Too
4 Ways Sleep Apnea Can Affect Your Overall Health
Sleep apnea can be an annoying problem because it wakes you up several times a night and disrupts your partner’s sleep as well. But it’s much more than that because it can also introduce risks to your overall health. Here are five ways sleep apnea can affect your overall health. 1. Sleep Apnea can Worsen Asthma… Continue reading 4 Ways Sleep Apnea Can Affect Your Overall Health
What are the Treatments for Sleep Apnea?
Sleep apnea is a serious problem linked to several health issues, including type 2 diabetes, heart disease, and high blood pressure. Therefore, treating it is important for your overall health. But what are the treatments for sleep apnea? Let’s explore further to look at what treatment options are available for this serious problem. Lifestyle Changes
What are the Main Types of Sleep Apnea?
If your snoring is about to drive your partner away, and if you feel incredibly tired even though you got a good night’s sleep, you might have sleep apnea. Sleep apnea is linked to several serious health problems, so it’s important to seek treatment. But what are the main types of sleep apnea? You may… Continue reading What are the Main Types of Sleep Apnea?
5 Signs You Have Sleep Apnea
Sleep apnea can be a very serious problem. It is linked to several serious health problems, including both diabetes and cardiovascular disease. That’s why it’s critical you know the signs that might indicate that you have sleep apnea. Here are five signs you have obstructive sleep apnea (OSA): 1. Loud Snoring is One of the… Continue reading 5 Signs You Have Sleep Apnea